About Cara Krol
With over two decades as an educator, Cara brings a nurturing approach and deep understanding of human potential to her work as a certified relationship and career coach. Her journey—marked by career transitions, entrepreneurship, and personal transformation—informs her compassionate guidance at Balance and Bliss Wellness, LLC which she founded in 2023.
As a former restaurant owner and operator, Cara understands the delicate balance between professional ambition and personal fulfillment. Having navigated the complexities of divorce while raising a family, she approaches each client’s situation with genuine empathy and practical wisdom.
At Balance and Bliss Wellness, Cara offers a unique blend of coaching and holistic healing modalities, including Reiki and LaHo-Chi energy healing, as well as various therapeutic art and writing workshops. She creates safe spaces for clients—both in person and remotely—to explore their challenges, reconnect with their authentic selves, and craft lives of purpose and joy.
About Trish D’Ascanio
Serenity Facials and Energy Healing
Trish D’Ascsnio brings over 35 years of distinguished experience as a Registered Nurse to her aesthetic practice, where she has dedicated over two decades to transforming clients’ skin health and overall well-being. Her unique background as a Registered Nurse together with her specialized aesthetic training, allows her to provide comprehensive skincare consultations and facial treatments that address both cosmetic concerns and underlying skin conditions with exceptional precision and care. Beyond conventional aesthetic services, Trish offers LaHo-Chi energy healing, creating a holistic approach that nurtures your body, mind, and spirit.
Let’s work together!
Let’s work together!
About Angel Black Hypnotherapy
Angel Black is a graduate of The Hypnotherapy Academy of America – the Nation’s most rigorous and in-depth training program for hypnotherapists. As a complementary health care professional, she is responsible for working within the scope of her practice, and working collaboratively with other professionals who are overseeing the care of her clients. All medical support clients will be asked to fill out a release of information document to allow proper communication between your medical team and herself, ensuring that you receive complete care.
About Cara Krol
Coming from the world of education for over two decades, teaching full-time, and owning and operating a restaurant, all while raising two very small children, my life became nothing but work, 24/7. My body was tired, and I felt mentally drained.
In 2012 after closing the restaurant, I longed for the days when I felt passionate about the
direction my life was headed.
Soon after closing the restaurant, I began my own personal journey of becoming a Certified
Holistic Life Coach. Obtaining this certification was the beginning of an exciting path that led me to train in other modalities such as Reiki and LaHo-Chi energy healing, as well as EFT, (Emotional Freedom Techniques) and TFT, (Thought Field Therapy) tapping, sound healing meditation, and naturopathy.
After coaching many different clients over the years remotely, through significant life transitions,I discovered that my passion is working with individuals who are transitioning in their careers, and personal relationships, as these often go hand in hand. After experiencing my own significant life transitions, divorce and later retiring from a 23-year teaching career, I decided to open a wellness practice locally where I could use my life experience and training to serve clients in-person as well as remotely. In 2023, I founded Balance and Bliss Wellness, LLC. It is
here, that I am able to support clients in a way that offers real-life guidance, empathy, compassion, and support on a level that is unmatched.
As individuals embark on a new career path or are faced with having to navigate divorce and
dating after divorce, they can begin to experience overwhelming stress and anxiety, not to mention, an intense fear of the unknown. I offer my clients a safe space, a sanctuary for healing; a unique blend of holistic coaching and alternative healing modalities that can, over time, help them heal, body, mind, and spirit.
In life, we often wonder why we are experiencing struggle, fear, pain, or loss. However, it is
through these experiences that we are truly able to learn and grow. It was through my own personal struggle that I was able to gain the knowledge and rich experience to be able to help others through personal transformation. It is with compassion and an intuitive approach, that I help so many individuals find balance, peace, and fulfillment in everyday life.
Let me be your guide as you embark on your own personal journey to achieving professional success, and personal joy!
Love and Light,
Cara
Let’s work together!
About Cara Krol
Coming from the world of education for over two decades, teaching full-time, and owning and operating a restaurant, all while raising two very small children, my life became nothing but work, 24/7. My body was tired, and I felt mentally drained.
In 2012 after closing the restaurant, I longed for the days when I felt passionate about the
direction my life was headed.
Soon after closing the restaurant, I began my own personal journey of becoming a Certified
Holistic Life Coach. Obtaining this certification was the beginning of an exciting path that led me to train in other modalities such as Reiki and LaHo-Chi energy healing, as well as EFT, (Emotional Freedom Techniques) and TFT, (Thought Field Therapy) tapping, sound healing meditation, and naturopathy.
After coaching many different clients over the years remotely, through significant life transitions,I discovered that my passion is working with individuals who are transitioning in their careers, and personal relationships, as these often go hand in hand. After experiencing my own significant life transitions, divorce and later retiring from a 23-year teaching career, I decided to open a wellness practice locally where I could use my life experience and training to serve clients in-person as well as remotely. In 2023, I founded Balance and Bliss Wellness, LLC. It is
here, that I am able to support clients in a way that offers real-life guidance, empathy, compassion, and support on a level that is unmatched.
As individuals embark on a new career path or are faced with having to navigate divorce and
dating after divorce, they can begin to experience overwhelming stress and anxiety, not to mention, an intense fear of the unknown. I offer my clients a safe space, a sanctuary for healing; a unique blend of holistic coaching and alternative healing modalities that can, over time, help them heal, body, mind, and spirit.
In life, we often wonder why we are experiencing struggle, fear, pain, or loss. However, it is
through these experiences that we are truly able to learn and grow. It was through my own personal struggle that I was able to gain the knowledge and rich experience to be able to help others through personal transformation. It is with compassion and an intuitive approach, that I help so many individuals find balance, peace, and fulfillment in everyday life.
Let me be your guide as you embark on your own personal journey to achieving professional success, and personal joy!
Love and Light,
Cara
Let’s work together!
Let’s work together!
5 Reasons to work with us
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Holistic Approach: We offer a range of healing techniques, including Reiki, LaHo-Chi energy healing, and holistic life coaching, addressing the mind, body, and spirit. This comprehensive approach allows clients to experience healing on multiple levels. -
Customized Healing Plans: With various modalities like TFT and EFT tapping, we can tailor sessions to meet each client’s unique needs and goals. This personalized attention enhances the effectiveness of the healing process. -
Creative Therapeutic Methods: Our incorporation of art and writing therapy provides clients with innovative ways to express themselves and process emotions. This creative outlet can lead to deeper insights and breakthroughs in their healing journeys. -
Empowerment Through Education: By teaching clients techniques such as guided meditation and tapping methods, we empower them to take charge of their wellness. This fosters independence and encourages lifelong practices for mental and emotional health. -
Community and Support: Working together fosters a sense of community among clients who share similar healing goals. This supportive environment can enhance motivation and create lasting connections, making the wellness journey more enjoyable and effective. - Our diverse offerings make Balance and Bliss Wellness a unique and inviting place for anyone seeking personal growth and healing!