About Cara Krol

With over two decades as an educator, Cara brings a nurturing approach and deep understanding of human potential to her work as a certified relationship and career coach. Her journey—marked by career transitions, entrepreneurship, and personal transformation—informs her compassionate guidance at Balance and Bliss Wellness, LLC which she founded in 2023.
As a former restaurant owner and operator, Cara understands the delicate balance between professional ambition and personal fulfillment. Having navigated the complexities of divorce while raising a family, she approaches each client’s situation with genuine empathy and practical wisdom.

At Balance and Bliss Wellness, Cara offers a unique blend of coaching and holistic healing modalities, including Reiki and LaHo-Chi energy healing, as well as various therapeutic art and writing workshops. She creates safe spaces for clients—both in person and remotely—to explore their challenges, reconnect with their authentic selves, and craft lives of purpose and joy.

About Trish D’Ascanio Serenity Facials and Energy Healing

Trish D’Ascsnio brings over 35 years of distinguished experience as a Registered Nurse to her aesthetic practice, where she has dedicated over two decades to transforming clients’ skin health and overall well-being. Her unique background as a Registered Nurse together with her specialized aesthetic training, allows her to provide comprehensive skincare consultations and facial treatments that address both cosmetic concerns and underlying skin conditions with exceptional precision and care. Beyond conventional aesthetic services, Trish offers LaHo-Chi energy healing, creating a holistic approach that nurtures your body, mind, and spirit.

About Angel Black Hypnotherapy

Angel Black is a graduate of The Hypnotherapy Academy of America – the Nation’s most rigorous and in-depth training program for hypnotherapists. As a complementary health care professional, she is responsible for working within the scope of her practice, and working collaboratively with other professionals who are overseeing the care of her clients. All medical support clients will be asked to fill out a release of information document to allow proper communication between your medical team and herself, ensuring that you receive complete care.

About Cara Krol

Coming from the world of education for over two decades, teaching full-time, and owning and operating a restaurant, all while raising two very small children, my life became nothing but work, 24/7. My body was tired, and I felt mentally drained. In 2012 after closing the restaurant, I longed for the days when I felt passionate about the direction my life was headed. Soon after closing the restaurant, I began my own personal journey of becoming a Certified Holistic Life Coach. Obtaining this certification was the beginning of an exciting path that led me to train in other modalities such as Reiki and LaHo-Chi energy healing, as well as EFT, (Emotional Freedom Techniques) and TFT, (Thought Field Therapy) tapping, sound healing meditation, and naturopathy. After coaching many different clients over the years remotely, through significant life transitions,I discovered that my passion is working with individuals who are transitioning in their careers, and personal relationships, as these often go hand in hand. After experiencing my own significant life transitions, divorce and later retiring from a 23-year teaching career, I decided to open a wellness practice locally where I could use my life experience and training to serve clients in-person as well as remotely. In 2023, I founded Balance and Bliss Wellness, LLC. It is here, that I am able to support clients in a way that offers real-life guidance, empathy, compassion, and support on a level that is unmatched. As individuals embark on a new career path or are faced with having to navigate divorce and dating after divorce, they can begin to experience overwhelming stress and anxiety, not to mention, an intense fear of the unknown. I offer my clients a safe space, a sanctuary for healing; a unique blend of holistic coaching and alternative healing modalities that can, over time, help them heal, body, mind, and spirit. In life, we often wonder why we are experiencing struggle, fear, pain, or loss. However, it is through these experiences that we are truly able to learn and grow. It was through my own personal struggle that I was able to gain the knowledge and rich experience to be able to help others through personal transformation. It is with compassion and an intuitive approach, that I help so many individuals find balance, peace, and fulfillment in everyday life. Let me be your guide as you embark on your own personal journey to achieving professional success, and personal joy! Love and Light, Cara

About Cara Krol

Coming from the world of education for over two decades, teaching full-time, and owning and operating a restaurant, all while raising two very small children, my life became nothing but work, 24/7. My body was tired, and I felt mentally drained. In 2012 after closing the restaurant, I longed for the days when I felt passionate about the direction my life was headed. Soon after closing the restaurant, I began my own personal journey of becoming a Certified Holistic Life Coach. Obtaining this certification was the beginning of an exciting path that led me to train in other modalities such as Reiki and LaHo-Chi energy healing, as well as EFT, (Emotional Freedom Techniques) and TFT, (Thought Field Therapy) tapping, sound healing meditation, and naturopathy. After coaching many different clients over the years remotely, through significant life transitions,I discovered that my passion is working with individuals who are transitioning in their careers, and personal relationships, as these often go hand in hand. After experiencing my own significant life transitions, divorce and later retiring from a 23-year teaching career, I decided to open a wellness practice locally where I could use my life experience and training to serve clients in-person as well as remotely. In 2023, I founded Balance and Bliss Wellness, LLC. It is here, that I am able to support clients in a way that offers real-life guidance, empathy, compassion, and support on a level that is unmatched. As individuals embark on a new career path or are faced with having to navigate divorce and dating after divorce, they can begin to experience overwhelming stress and anxiety, not to mention, an intense fear of the unknown. I offer my clients a safe space, a sanctuary for healing; a unique blend of holistic coaching and alternative healing modalities that can, over time, help them heal, body, mind, and spirit. In life, we often wonder why we are experiencing struggle, fear, pain, or loss. However, it is through these experiences that we are truly able to learn and grow. It was through my own personal struggle that I was able to gain the knowledge and rich experience to be able to help others through personal transformation. It is with compassion and an intuitive approach, that I help so many individuals find balance, peace, and fulfillment in everyday life. Let me be your guide as you embark on your own personal journey to achieving professional success, and personal joy! Love and Light, Cara

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