
About Cara Krol
With over two decades as an educator, Cara brings a nurturing approach and deep understanding of human potential to her work as a certified relationship and career coach. Her journey—marked by career transitions, entrepreneurship, and personal transformation—informs her compassionate guidance at Balance and Bliss Wellness, LLC which she founded in 2023.
As a former restaurant owner and operator, Cara understands the delicate balance between professional ambition and personal fulfillment. Having navigated the complexities of divorce while raising a family, she approaches each client’s situation with genuine empathy and practical wisdom.
At Balance and Bliss Wellness, Cara offers a unique blend of coaching and holistic healing modalities, including Reiki and LaHo-Chi energy healing, as well as various therapeutic art and writing workshops. She creates safe spaces for clients—both in person and remotely—to explore their challenges, reconnect with their authentic selves, and craft lives of purpose and joy.
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About Cara Krol
About Cara Krol

5 Reasons to work with us
- Holistic Approach: We offer a range of healing techniques, including Reiki, LaHo-Chi energy healing, and holistic life coaching, addressing the mind, body, and spirit. This comprehensive approach allows clients to experience healing on multiple levels.
- Customized Healing Plans: With various modalities like TFT and EFT tapping, we can tailor sessions to meet each client’s unique needs and goals. This personalized attention enhances the effectiveness of the healing process.
- Creative Therapeutic Methods: Our incorporation of art and writing therapy provides clients with innovative ways to express themselves and process emotions. This creative outlet can lead to deeper insights and breakthroughs in their healing journeys.
- Empowerment Through Education: By teaching clients techniques such as guided meditation and tapping methods, we empower them to take charge of their wellness. This fosters independence and encourages lifelong practices for mental and emotional health.
- Community and Support: Working together fosters a sense of community among clients who share similar healing goals. This supportive environment can enhance motivation and create lasting connections, making the wellness journey more enjoyable and effective.
- Our diverse offerings make Balance and Bliss Wellness a unique and inviting place for anyone seeking personal growth and healing!